Toronto : : 5 November 2011 : : 519 Community Centre, 519 Church Street
Please note that rooms assignments are subject to change, based on number of participants in sessions. Interested in a session? Make sure you add it to your schedule once you've registered! ("Add to my schedule" links appear below sessions for logged-in / registered participants.)
We are bombarded with information about WHAT to eat. Yet HOW and WHY to eat are much more important questions for athletes to ask themselves. Here, some practical, hands-on, real-world strategies for improving your athletic nutrition and boosting your performance and recovery. No weird health foods required.
